My state of mind

Sometimes I get confused. I get confused with myself.

I use to think I am an understanding person. I use to think I am selfless and do things for the right reasons. And when I do things that I feel compromise other peoples feelings I feel absolutely sick inside. Sick that I may have made the person sad, sick that I may have hurt the person's feeling, sick that I may have turned into a selfish self-centred jerk.

When I feel like this I feel down. Absolutely down. I can't explain why but when I feel like this I get chest pains, numbing headaches and I find it difficult to sleep. And this can go on for days.

Right now I am just hoping this feeling would go away.